Starting from the easiest massage manipulations, and taking in combination of the traditional Chinese medicine, the book thoroughly analyzes the theories of slimming massage, beautifying and health preservation. Written in a relaxed and vivid language, and with more than 250 live photos, the book explains slimming methods for different parts of human bodies. It selects 100 or more special acupuncture points for a more detailed presentation, and explains thoroughly on how to identify and massage particular acupuncture points, in a way to enable people without traditional Chinese medicine background do massage in a simple and fast way.