How much do you know about the wonderful effects of soups? This book enables you to follow the law of nature including planting in spring, growing in summer, harvesting in autumn and storing in winter, so as to teach you to make soups that are suitable for your body.This book is written by China’s famous master of medicine diets. He will pass on the unique skills of making soups and bases, as well as give tips for cooking nutritious and delicious soups. Considering different nutritious needs for hot, cold, phlegm and weak physical constitutions, as well as for the nine common diseases of anemia, kidney disease, and coronary heart disease, the book advises characterized soup selections and combinations that are suitable for your body type.